Massage & Bodywork

Massage Sessions

30, 45, 60, or 90 minute sessions. For this service, our massage therapists will integrate their experience and training to customize each massage and bodywork session for your needs.


Target Area

This 15-minute session helps to eliminate muscle pain and assist in restoring full range of motion. Commonly recommended for migraines and pulled muscles.


Swedish Massage is a time tested technique involving kneading, long strokes of pressure, and shaking movements that aid in the release of muscle tension and soreness.

Deep Tissue

Deep Tissue Massage is a technique that uses firm, slow pressure to reach past the surface level layers of your muscles. This will help release tension held deep within your muscles.


Myofascial Release

Involves applying gentle and sustained pressure to the Myofascial connective tissue. This method of massage helps to eliminate muscle pain and assist in restoring full range of motion.

Integrative Reflexology

Harnesses the power of pressure points in the feet, hands or ears. It has long been believed that these areas contain pathways that impact many other parts and systems of the body.


Helps bring a deep sense of relaxation. Promotes lymphatic drainage, helps mitigate swelling, and soothes the many aches and pains that your joints can undergo during this time.

Proud to be a Member of the Mind Body Baby Perinatal Collective

This nonprofit corporation serves the Charlotte, NC and surrounding areas – providing an online directory of professional resources for perinatal families. To learn more about them, click here to visit their website.


What is an Add-On?

An add-on is an additional service that can be added to your massage to further customize your session. Our add-ons include: aromatherapy, cupping, and napping.


Essential Oils will be used to enhance your massage. The oils will be added into the medium (massage oil, lotion, or cream) so that you may benefit from the essential oils being absorbed into the skin.


Cupping is an ancient healing method that may ease pain. The cups use suction to pull on skin and draw blood to the treatment area. This add-on is only available with Dakota.